These no bake chocolate peanut butter bars are vegan, gluten-free, and healthful! They have a creamy peanut butter base with a rich chocolate glaze topping. Six staple ingredients and 30 minutes is all you need to make these delicious little treats that are perfect to eat as a post-workout snack, healthy dessert, or anytime treat!
To make the bars, first combine the peanut butter, coconut flour and maple syrup in a large bowl. Fold the ingredients until evenly incorporated. Feel free to add a scoop of your favourite protein powder to make the bars a protein rich treat.
Second, line a pan with parchment paper and press the peanut butter mixture into the base of the pan.
Next, make the chocolate layer by combining cacao powder, maple syrup, and melted coconut oil. Whisk the ingredients together until smooth.
To finish, pour the chocolate layer over the peanut butter layer. Spread evenly across the pan. Store in the freezer for 15 minutes to set. Then, slice and enjoy.
Servings |
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- 1 Cup peanut butter
- 1 Cup Coconut Flour
- 1/2 Cup Maple Syrup
- 1/3 Cup Cocoa Powder
- 1/4 Cup Maple Syrup
- 1/4 Cup Melted coconut oil
Ingredients
Peanut Butter Base
Chocolate Glaze
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- In a medium size bowl, combine the peanut butter, coconut flour and maple syrup until evenly incorporated.
- Line a pan with parchment paper and press the peanut butter mixture into the base of the pan and set aside.
- Next, make the chocolate layer by combining cacao powder, maple syrup, and melted coconut oil. Whisk the ingredients together until smooth and pour the chocolate layer over the peanut butter layer. Spread evenly and store in the freezer for 15 minutes to set.
- Slice and enjoy!
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