snack

Appetizers, Sauces, snack

Avocado Pesto (Vegan)

Avocado Pesto is a delicious, quick and easy to make at home pesto using just a handful of healthy ingredients. Toss it with pasta, spread it onto a baguette, make bruschetta, or use it as a healthy substitute for mayo. You can serve it warm with sauteed veggies or chilled […]

Desserts, snack

Berry-Cacao Greek Yogurt Bark

I have just recently started to make this versatile Berry-Cacao Greek Yogurt Bark and I love it! It is the perfect refreshing snack, so easy to whip up, healthy and packed with protein. You’ll want a batch in your freezer at all times. How to Make Yogurt Bark This recipe […]

Mains, Salads, snack

Crunchy Asian Salad

Summer is on the way and light, fresh foods are my inspiration these days. I crave the lighter fare with the changing season. This Asian Salad is fresh, bright, crunchy and flavourful. A rainbow on your table. The crisp vegetables with a drizzle of peanut dressing is perfect as a […]

Appetizers, snack

Spicy Roasted Foxnuts

Spicy, roasted foxnuts also known as puffed lotus seeds or phool makhana taste a lot like popcorn and are a healthy, delicious snack ready in less than 10 minutes. Perfect for movie nights or whenever the nibbles strike! Foxnuts are the edible seeds of the lotus plant known as Euryale Ferox […]

Sauces, Sides, snack

Simple Vegan Cheese Sauce

This is a very versatile vegan cheese sauce that tastes great and may be used in many dishes and for many purposes. Made with a very few simple ingredients, it becomes a silk and indulgent. Use this smooth sauce on pasta, as a dip, in quesadillas and over steamed vegetables. […]

Cookies, snack

Healthy and Easy Banana Oatmeal Cookies

These Banana Oatmeal Cookies are soft, chewy, nutty, brilliantly easy to make and so versatile. They are perfect for breakfast, a healthy snack or as a dessert (crumble them over your favourite fruit or ice cream!). Made only with natural and healthy ingredients, these cookies are also vegan, gluten free […]

Appetizers, snack

Crispy Air Fryer Tofu

Crispy Air Fryer Tofu If you love crispy air fryer tofu, cooking it in an air fryer knocks this recipe out of the park! I added my favourite spices, but you can add any of your favourites and make this your own! Crispy on the outside and soft on inside […]

Appetizers, snack

Crispy Roasted Chickpeas

This makes a yummy, heathy snack or healthy substitute for croutons in a salad. You can add any of your favourite spices and flavours. Crispy Roasted Chickpeas Servings Ingredients 2 Cups Chickpeas cooked2 Tbsp olive oil Extra virgin1/2 Tsp Cumin ground1/2 Tsp Coriander ground1/2 Tsp Paprika Smoked if you can […]