Ingredient: Coconut milk

Appetizers, Mains, Soups

Comforting Pumpkin Soup Vegan

This comforting, vegan Pumpkin Soup is quick, simple and awesomely delicious! It’s quick because it uses canned pumpkin puree and simple because it’s an easy one-pot soup that cooks up in 30 minutes. The pumpkin puree can be made at home by roasting the pumpkin but I was short on […]

Mains, Sides, Soups

Squash and Split Pea Coconut Soup

This soup, made with squash, split pea lentils and coconut milk is a comforting way to use that hearty Fall bounty. It’s delicious and loaded with savoury depth. Yellow split peas, squash and onions are all simmered together with coconut milk and an assortment of warm, aromatic spices. And it […]

Soups

Creamy Vegan Carrot Ginger Soup

This creamy vegan carrot ginger soup is light, refreshing, zesty, tangy and bursting with freshness. Simple, easy, ultra healthy and so delicious.  Made with fresh carrots (or you can use frozen), this soup can be eaten as part of a meal or by itself as a light meal. It so […]

Mains, Vegetable

Polenta with Mushroom Ragout

This Polenta with Mushroom Ragu is a beautiful option for “Meatless Monday”. Creamy polenta is topped with a mushroom ragout! This velverty, light and fluffy polenta is intensely flavoured from the coconut milk and nutritional yeast and is perfect for serving with virtually anything. You can use whichever vegetables you […]

Sauces, Sides

Peanut Sauce

This peanut sauce is creamy, spicy, savoury, and a little sweet, it’s a sauce that I use on almost everything. I drizzle it over dinner, dip into with almost any food or enjoy it by the spoonful. I can’t get enough! This peanut sauce recipe enhances a simple stir fry, […]

Indian, Mains

Coconut Fish Curry

This is a really delicious and healthy dish, easy to prepare, and my go-to for a quick, nutritious meal. Use your favourite white fish (cod, haddock, basa, tilapia, etc) and don’t worry if your fish is frozen, just add it in and it will cook very nicely. You can also use a store bought curry paste instead of the individual spices, and feel free to swap in your favourite veggies – this dish is so versatile that most veggies will work.