This recipe is exactly what I crave on those chilly Autumn evenings when the air is cool and crisp. A quick, simple, hearty and comforting stew. This Vegetable and Tofu Stew is ready in 1 hour or less and made with simple, fresh and nourishing ingredients. Chunks of extra-firm tofu, […]
Pure decadence of a meal – thick, creamy, comforting and infused with garlic and nutty flavour. In my risotto, the creaminess comes from the cashew creme and the cheesiness from the nutritional yeast. Sheer elegance and deliciousness in a bowl. Naturally vegan, this risotto is gluten free and comes together […]
Mung beans (green lentil) are one of my favourites and I love their earthy taste so I’m always looking for different ways to cook them. In this recipe, I added the vegetables I had available in my fridge but you can add any vegetables and this stew and it will […]
One of my favourite weeknight dinners is Quesadillas. They are so versatile, you can stuff them with virtually anything. I actually love the spinach/mushroom combination so that what I used in this recipe, but feel free to use your favourite ingredients to make these quesadillas your own. I made my […]
Harvest Soup We had snow falling at the end of April! After coming inside, I had a craving for something hot, nutritious and comforting. What better than a hot bowl of soup made from fresh vegetables to warm up my insides. This soup is so quick and easy to make. […]
This Polenta with Mushroom Ragu is a beautiful option for “Meatless Monday”. Creamy polenta is topped with a mushroom ragout! This velverty, light and fluffy polenta is intensely flavoured from the coconut milk and nutritional yeast and is perfect for serving with virtually anything. You can use whichever vegetables you […]
Veggie and Soba Noodle Stir Fry with Peanut Sauce This quick and delicious dish whips up in no time for a quick nutritious meal. Use any vegetables you want or have available to make this stir-fry. Match it with my Peanut Sauce which you can assemble in less than 5 […]
Fried Rice This is my ‘ Clean the Fridge Friday’ dinner! By the time Friday rolls around, there’s always a bit of this and a bit if that left over in the fridge. The stir-fry rice with veggies is always my opportunity to use all the items in my fridge. […]
The easiest and most delicious Tofu Scramble! If you are looking for a nutritious, quick dish, this one’s for you. Just few ingredients, 20 minutes and 1 pan required. Super easy and high in protein! It’s hearty, satisfying and can be eaten for any meal. Substitute any of your favourite vegetables to make this quick powerhouse dish!
This is a simple and easy dish that can be made in very little time. Eggplant is very versatile and can be prepared in many ways. Look for an eggplant that is light in weight – a heavy eggplant will typically contains many seeds and you want one that contains […]
This is a really delicious and healthy dish, easy to prepare, and my go-to for a quick, nutritious meal. Use your favourite white fish (cod, haddock, basa, tilapia, etc) and don’t worry if your fish is frozen, just add it in and it will cook very nicely. You can also use a store bought curry paste instead of the individual spices, and feel free to swap in your favourite veggies – this dish is so versatile that most veggies will work.
Homemade pizza can seem very daunting but it’s actually very easy and fast to make.