Ingredient: Mustard seeds

Appetizers, Indian, Soups

Carrot and Lentil Soup (Masoor Dal)

Carrot and Lentil Soup (Masoor Dal) This dal/soup is filled with goodness. All detoxifying and soul serving ingredients. I just love this dish. I grew up eating this soup/dal and it’s my comfort food. Whenever I need something quick, nourishing, and satisfying – this is my go-to. My most favourite […]

Indian, Mains, Sides, Vegetable

Sweet & Tangy Butternut Squash

Butternut Squash is one of my favorite vegetables. It’s so versatile, it can be roasted, sautéed, toasted or puréed into a soup. It can also be mashed and used in casseroles, breads, muffins, and pies.

This recipe is the perfect as a side dish with any meal or eaten on it’s own.

Soups

Comforting and Healthy Lentil Soup

I love this lentil soup and it is one of my go-to foods when I need comfort. Lentils are a high source of protein. Eat with rice and a side yogurt or a glass of milk to make a complete meal.