Ingredient: red onion chopped

Mains

Healthy Fish Tacos

This healthy and very easy taco recipe is loaded with fresh flavour from the avocado lime salsa, cilantro and drizzled with my Peanut Sauce. These fish tacos are so delicious with all the freshness from the raw crisp vegetables and lime. Then drizzle on that peanut sauce. I drench the […]

Soups

Vegetable Peanut Stew

Vegetable Peanut Stew This Vegetable Peanut Stew was inspired by several peanut based stews I used to eat when I worked downtown. My version is healthier, vegan and gluten-free. This rich and creamy peanut stew is so delightfully packed with flavour, super comforting, and can be eaten as a meal! […]

Salads

Farm Fresh Vegetables and Arugula Salad

One of my favorite things on a Saturday morning is going to the farmer’s market and purchasing fresh in-season ingredients to use in this family favorite salad served with a fresh dressing. Farm Fresh Vegetables and Arugula Salad Servings Ingredients 1 red onion chopped1 bell pepper chopped (red, yellow or […]