Healthy and Hearty Mung Bean Stew
Ingredients
Instructions
  1. Place a large pot on medium heat and add the beans and broth or water and bring to a boil. Some white foam may form on the top, just scoop it off with a large spoon.
  2. Once boiling, add the carrots, mushrooms, green beans – cover and let it simmer on low-medium heat for around 10-15 minutes until the beans and vegetables become soft.
  3. Add more liquid as needed and desired. I like a thicker stew, so I only added enough liquid for it to reach my desired consistency.
  4. While the beans are cooking, in a large saucepan on medium-low heat, add the oil, onion, garlic and ginger and cook until the onion is translucent.
  5. Add the spices except for the smoked paprika and cook for 1 minute more until the spices are fragrant, stirring constantly.
  6. Pour the onion mixture into the beans and vegetables, add the smoked paprika and heat until it simmers.
  7. Remove from heat and serve.