This healthy and very easy taco recipe is loaded with fresh flavour from the avocado lime salsa, cilantro and drizzled with my Peanut Sauce.
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These fish tacos are so delicious with all the freshness from the raw crisp vegetables and lime. Then drizzle on that peanut sauce. I drench the fish with flavour and bake it in the oven – no frying! These healthy fish tacos are my favorite go-to meal. So quick and easy to make they come together in less than 30 minutes.
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Season and bake the fish in the oven. Assemble the avocado salsa. Chop all the other fresh veggies and condiments. Add the tacos and sauce and place on a big platter in the centre of the table and let everyone assemble their own. Don’t be afraid to let it get messy!
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Servings |
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- 8 Soft Tacos
- 8 Sole fillet Or any fish of your choice
- 2 Cups Lettuce chopped
- 1/2 Cup Fresh coriander /cilantro chopped
- 1 Avocado peeled, pitted and chopped
- 1 Cup Cherry tomatoes cut in half lengthways
- 1 Small red onion chopped
- 1-2 Limes
- 1/2 Teaspoon Garlic Powder
- 1/2 Teaspoon Dry onion flakes
- 1/2 Teaspoon Dry Thyme
- 1/2 Teaspoon Himalayan salt (or pink salt)
- 1/4 Teaspoon Red chilli flakes Add the chillies as per your preference
- 1-2 Tablespoon Oil
- Peanut Sauce See the link to my Peanut Sauce above or use store bought sauce
- Sriracha sauce for drizzling Optional
Ingredients
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- Preheat your oven to 400 degrees F.
- Line a baking pan with parchment paper and lay the fish fillets on the pan in a single layer.
- Mix oil, garlic powder, onion flakes, salt, dry thyme and chilli flakes in a small bowl, brush this onto both sides of the fish and bake for 8-10 minutes until the fish flakey and opaque. Remove from oven and set aside.
- Mix the avocado, red onion, cherry tomatoes in a medium size bowl and squeeze in the juice of one lime adding salt to taste.
- Layout the fish, avocado salsa, chopped lettuce, chopped coriander, tacos and sauce and let everyone assemble their own. Be messy and enjoy!
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