Sautéed Kale & Chickpea Salad
Very delicious and super healthy kale with protein packed chickpeas in a lemony dressing make this a wonderful dish. This is a delicious Chickpea Kale Salad oil-free recipe that can serve as a main dish or a side dish. If you’re looking for a healthy and easy dish that packs tons of flavour, then my Sautéed Kale and Chickpea Salad is a must try! Packed with nutritional goodness, this dish can be eaten warm or cool.
Ingredients
Instructions
  1. Place a medium (wide pan) on medium heat and add the oil.
  2. Add the onions, garlic and ginger. Cook until onions are soft.
  3. Add the red chilli, salt and pepper. Mix until blended.
  4. Add the chickpeas and cook for 5 minutes.
  5. Add the chopped kale and mix well until the onion mixture has blended with the kale.
  6. Add the lemon juice. This will help the kale keep it’s bright green colour.
  7. Cook until the kale is wilted – approx. 5-8 minutes.
  8. Serve warm or cool.